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Giorno 6: Anti-Ritenzione (con elastico)
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Giorno 5: GAG (gambe, addome, glutei) con manubri ed elastico
Booty Challenge
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Booty Challenge
16:15
Giorno 6: Anti-Ritenzione (con elastico)
Giorno 6: Anti-Ritenzione (con elastico)
01:01
Giorno 7 - Body Release
Giorno 7 - Body Release
13:39
Giorno 8 - Tabata
Giorno 8 - Tabata
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